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Do I have time to commit? Am I fit enough to start? Can I afford this? Will I succeed? Will it be worth it? What if I don’t make it? How do I start? What if I can’t make it through a class? What about my injuries? Will people judge me? Will this be a waste of money? I’m not a “gym person”. How many days do I have to go to see results? Is this going to be hard? Will I get too bulky? Is this going to help me lose weight? Will people judge me? Will I succeed? Will it be worth it? What if I don’t make it? How do I start? Do I have time to commit? Am I fit enough to start? Can I afford this?
“They take time to introduce you to CrossFit in a very intentional way, you’re not just released into a class to figure it out on your own. Once you begin attending classes the coaches help individuals of all ability levels to be able to do the workout in a way that works for them. If you want to get strong and have fun doing it, I can’t think of a better place to spend your time!!”
“This is truly an amazing atmosphere. I feel empowered and encouraged during every visit that melts into my entire day! When I want to give up no one lets me. Every time I think of this place, make a post or write a review tears of joy well up because I get to belong to this awesome community of humans!”
“They take the time to get to know you guys and introduce you to the workouts before you even attend a class. Everyone is so inviting and encouraging. They understand that everyone has different goals and fitness levels. After only a few months I had significant improvements in blood pressure, resting heart rate and cardiovascular fitness.”
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