Build The Next Generation with Our Kids Program
Kids Program
At CrossFit 12 Stones in Kennewick, WA, we teach kids to move well, build confidence, and have fun doing it. This isn’t about lifting heavy or competition. It’s about helping kids develop strength, coordination, and body awareness that sets them up for life.
Our coaches create a safe, energetic space where kids learn through play, movement, and teamwork. Each session blends fitness, skill, and character so they grow into capable, confident movers — in sport and beyond.
Proper mechanics and making fitness fun
Kids 10-14
Built for Growth
Our program is designed to teach kids how to move safely and with purpose. From running and jumping to balance and coordination, every session builds the foundation for athleticism, confidence, and lifelong fitness.
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The Benefits of Kids Program
Our Kids Program is where movement meets growth. Through fun, structured training, kids build confidence, focus, and teamwork. They learn to move well, stay consistent, and take pride in their effort. The goal is simple: Strong bodies, sharp minds, and habits that last a lifetime.
Kids learn what their bodies can do and build pride through progress. Success comes from effort, not perfection.
Through structured training and positive coaching, they learn focus, respect, and the value of consistency.
Every session encourages cooperation and connection. Kids support each other, learn to communicate, and celebrate wins together.
Strength, coordination, and resilience built early last a lifetime. We help kids develop skills that carry into every sport and stage of life.
What Parents and Kids love
about our Kids Program
At CrossFit 12 Stones in Kennewick, WA, the Kids Program is more than playtime. It’s a foundation for movement, confidence, and healthy habits that last. Each class blends fun, structure, and mentorship to help kids move better, think sharper, and feel stronger.
Every session is built around games and challenges that get kids moving with purpose. They learn coordination, balance, and body control while having a blast with friends.
We teach habits that go beyond the gym. from staying active to eating well and sleeping better. It’s about helping kids build routines that stick as they grow.
Movement skills, teamwork, focus, and discipline all come to life through guided training. Kids learn how effort creates progress and progress builds confidence.
Our coaches lead by example. They encourage, guide, and inspire every kid to believe in their potential. We’re not just building athletes: We’re building strong, confident humans.
Give Them a
Strong Start
If you want your child to build strength, confidence, and healthy habits that last, the Kids Program is where it begins. Safe coaching, real movement, and a whole lot of fun.
Book Free Intro