The Gym Info Guide: Schedule, Classes, and More.
Gym Information
Here you’ll find all the gym info you need to get started: Our classes, class schedule, and pricing. Pick what fits your life, show up, and our friendly team will handle the rest. Whether you’re here to get stronger, move better, or just feel like yourself again, this is your place to start.
Class Schedule.
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
Our Classes.
Our CrossFit classes combine strength training, conditioning, and functional movements into constantly varied workouts. We cover barbell lifts, gymnastics, and cardio-based conditioning, all coached and scaled to challenge every fitness level safely and effectively.
Our 55+ class focuses on building strength, balance, mobility, and conditioning through functional movements. Workouts are thoughtfully programmed and fully scalable, with an emphasis on proper technique, safety, and long-term health for every fitness level.
Our semi-private training blends strength, conditioning, and functional movements in a small-group setting. Sessions are personalized, coached closely, and fully scalable, allowing members to progress safely while receiving individualized attention and accountability.
Our personal training focuses on individualized strength, conditioning, and functional movement tailored to your goals. Sessions are fully customized and coached one-on-one, emphasizing proper technique, safety, and consistent progress at any fitness level.
Our kids’ class builds strength, coordination, and confidence through fun, age-appropriate functional movements. Classes emphasize proper technique, safety, teamwork, and developing healthy habits in a positive, encouraging environment.
Our group training for teams focuses on building strength, conditioning, and teamwork through structured, performance-driven workouts. Sessions are scalable and coached to improve athleticism, communication, and collective performance in a high-energy group setting.
Our Pricing
You can start training at CrossFit 12 Stones in Kennewick, WA with a membership that includes expert coaching, access to our state-of-the-art facility, and good vibes every session.
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